Summer Guide

GNAGFit Movement is Medicine – Summer Adult Active, GNAGFit, Wellness Program for Ages 18+ in the Glebe, Ottawa

Activity Details

  • Dates: Tues Jun 30 - Aug 25
  • Times: 7:45 am – 8:30 am
  • Age / Grades: 18+

  • Instructor: Carol Morgan
  • Cost: $18+HST Drop-in
  • Venue: Glebe Community Centre, 175 Third Avenue, Ottawa, ON, K1S 2K2

Work on muscles, ligaments, tendons and joints to enable ease of movement and range of motion as well as proper posture and spinal alignment.

This activity is part of the GNAGFit schedule of classes. You can purchase a multipass, a book of ten tickets or drop-in, whatever suits your needs. More info on our GNAG Fitness page, or contact us at 613-233-8713.

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