Current Session
Aug 31 – Dec 19, 2026 — 16 WEEKS
Our Active Adults Program includes our daily series of exercise classes called GNAGFit.
Ways to attend class:
- Drop-in
- Sign up for the full session
- Purchase membership for GNAGFit
How much does each class cost if I buy the GNAGFit Multipass?
3 classes a week for 16 weeks = 48 classes
$336/48 = $7.00 per class!
2 classes a week for 16 weeks = 32 classes
$336/32 = $10.50 per class!
Not sure what to pursue? Give us a call and we can help you.
Register with GNAGFit
- People with 10 ticket passes must book in advance with Multipass.
- All other Multipass holders do not need to book in-person classes.
- Adult Liability Waiver must be completed before attending a fitness class
Note: Fitness classes require 5 participants to run.
Upcoming Active Adults Programs
As featured in our new Online Guide.
Mon Jun 29 - Aug 24
18+with Ruth Hartanto
Strength based class focusing on power, endurance and functional fitness.
Tues Jun 30 - Aug 25
18+with Carol Morgan
Work on muscles, ligaments, tendons and joints to enable ease of movement and range of motion.
Thu Jul 2 - Aug 27
18+with Christine Eckhardt
A combination of cardio and strength moves to increase strength and endurance.
Fri Jul 3 - Aug 28
18+with Victoria Szwajcer
An exhilarating workout that fuses Latin rhythms and easy-to-follow moves
Wed Jul 8 - Aug 26
18+with Angela Cockburn
Strengthen and stretch your body in this yoga class that includes core and balance work.
Mon, Wed, Fri, Sept - Dec
Adultswith Ruth, Mary and Alison
A 45-minute cardio and strength HIIT (High Intensity Interval Training) class ending with a full body stretch. Great way to energize your day!
Monday: Ruth Wednesday: Mary Friday: Alison
Mon, Wed, Fri - Sept - Dec
Adultswith Ruth, Mary and Christine
This class focuses on functional, power and strength training so that you can continue donig the activities you love.
Monday: Ruth Wednesday: Mary Friday: Christine
Mon, Wed, Thurs, Sept - Dec
Adultswith Ruth, Mary and Christine
Aerobic style cardio workout to challenge your heart and brain followed by functional strength movements. On Thursdays the class focuses on strength and stability exercises.
Monday: Ruth Wednesday: Mary Thursday: Christine
Mon-Sat, Sept - Dec
Adultswith Various Instructors
GNAGFit Membership offers various fitness classes suitable for Adults of all ages and fitness levels. 15 optional classes a week for 16 weeks.
Tue, Thurs, Sat, Sept - Dec
Adultswith Carol, Christine and Ciana
Alternate between high and low impact options of cardio and strength training to boost heart and muscle health!
Tuesday: Carol Thursday: Christine Saturday: Ciana
Tues Sept 1 - Dec 15
Adultswith Carol Morgan
Work on muscles, ligaments, tendons and joints to enable ease of movement and range of motion, posture and spinal alignment.
Thurs Sept 3 - Dec 17
Adultswith Angela Cockburn
Strengthen and stretch your body in this yoga class that includes core and balance work.
Fri Sept 4 - Dec 18
Adultswith Federico Gauchat
A fun workout that fuses Latin rhythms and easy-to-follow moves that’s great for the brain and body.
GNAGFit FALL Class Schedule
Aug 31 – Dec 19 (ex Oct 12)
MON |
TUES |
WED |
THUR |
FRI |
SAT |
|
|---|---|---|---|---|---|---|
| FITXpress 6:30 – 7:15 am Ruth |
|
FITXpress 6:30 – 7:15 am Ruth |
FITXpress |
|||
| Strength & Power 8:15 – 9:00 am Ruth |
CSI 8:15 – 9:00 am Carol |
Strength & Power 8:15 – 9:00 am Mary |
CSI 8:15 – 9:00 am Christine |
Strength & Power 8:15 – 9:00 am Christine |
||
| Vitality 9:15 – 10:10 am Ruth |
Movement is Medicine 9:15 – 10:10 am Carol |
Vitality 9:15 – 10:10 am |Mary |
Vitality S&S 9:15 – 10:10 am Christine |
Zumba 9:15 – 10:10 am Federico |
CSI 9:15 – 10:10 am Ciana |
|
| Strength and Breath 10:30 – 11:25 am Angela |
GNAGFit Class Schedule
June 29 – Aug 28 (ex July 1 and Aug 3)
Monday: 7:45 – 8:30 am
Strength & Core
Ruth
Tuesday: 7:45 – 8:30 am
Movement is Medicine
Carol
Wednesday: 7:45 – 8:30 am
Strength & Breath
Angela
Thursday: 7:45 – 8:30 am
CSI
Christine
Friday: 7:45 – 8:30 am
Zumba
Vicki
