Current Session
Summer: June 29 – Aug 28, 2026 — 9 WEEKS
Coming Session
Fall Membership will be available starting Aug 25.
Aug 31 – Dec 19, 2026 — 16 WEEKS
Our Active Adults Program includes our daily series of exercise classes called GNAGFit.
Ways to attend class:
- Drop-in
- Sign up for the full session
- Purchase membership for GNAGFit
How much does each class cost if I buy the GNAGFit Multipass?
3 classes a week for 16 weeks = 48 classes $336/48 = $7.00 per class!
2 classes a week for 16 weeks = 32 classes $336/32 = $10.50 per class!
Not sure what to pursue? Give us a call and we can help you.
Register with GNAGFit
- People with 10 ticket passes must book in advance with Multipass.
- All other Multipass holders do not need to book in-person classes.
- Adult Liability Waiver must be completed before attending a fitness class
Note: Fitness classes require 5 participants to run.
Upcoming Active Adults Programs
As featured in our new Online Guide.
Mon Jun 29 - Aug 24
Ages 18+
with Ruth Hartanto
Strength based class focusing on power, endurance and functional fitness.
Tues Jun 30 - Aug 25
Ages 18+
with Carol Morgan
Work on muscles, ligaments, tendons and joints to enable ease of movement and range of motion.
Thu Jul 2 - Aug 27
Ages 18+
with Christine Eckhardt
A combination of cardio and strength moves to increase strength and endurance.
Fri Jul 3 - Aug 28
Ages 18+
with Victoria Szwajcer
An exhilarating workout that fuses Latin rhythms and easy-to-follow moves
Wed Jul 8 - Aug 26
Ages 18+
with Angela Cockburn
Strengthen and stretch your body in this yoga class that includes core and balance work.
Mon, Wed, Fri, Sept - Dec
Ages Adults
with M- Ruth, W - Mary, F- Alison
A 45-minute cardio and strength HIIT (High Intensity Interval Training) class ending with a full body stretch. Great way to energize your day!
Mon, Wed, Fri - Sept - Dec
Ages Adults
with M-Ruth, W-Mary, F-Christine
This class focuses on functional, power and strength training so that you can continue donig the activities you love.
Mondays: Ruth Wednesdays: Mary Fridays: Christine
Mon, Wed, Thurs, Sept - Dec
Ages Adults
with M-Ruth, W-Mary, Th-Christine
Aerobic style cardio workout to challenge your heart and brain followed by functional strength movements. On Thursdays the class focuses on strength and stability exercises.
Mon-Sat, Sept - Dec
Ages Adults
with Various Instructors
GNAGFit Membership offers various fitness classes suitable for Adults of all ages and fitness levels. 15 optional classes a week for 16 weeks.
Tue, Thurs, Sat, Sept - Dec
Ages Adults
with T-Carol, Th- Christine, Sat- Ciana
Alternate between high and low impact options of cardio and strength training to boost heart and muscle health!
Tues Sept 1 - Dec 15
Ages Adults
with Carol Morgan
Work on muscles, ligaments, tendons and joints to enable ease of movement and range of motion, posture and spinal alignment.
Fri Sept 3 - Dec 17
Ages Adults
with Angela Cockburn
Strengthen and stretch your body in this yoga class that includes core and balance work.
Fri Sept 4 - Dec 18
Ages Adults
with Federico Gauchat
A fun workout that fuses Latin rhythms and easy-to-follow moves that’s great for the brain and body.
GNAGFit FALL Class Schedule
Aug 31 – Dec 19 (ex Oct 12)
MON |
TUES |
WED |
THUR |
FRI |
SAT |
|
|---|---|---|---|---|---|---|
| FITXpress 6:30 – 7:15 am Ruth |
|
FITXpress 6:30 – 7:15 am Ruth |
FITXpress |
|||
| Strength & Power 8:15 – 9:00 am Ruth |
CSI 8:15 – 9:00 am Carol |
Strength & Power 8:15 – 9:00 am Mary |
CSI 8:15 – 9:00 am Christine |
Strength & Power 8:15 – 9:00 am Christine |
||
| Vitality 9:15 – 10:10 am Ruth |
Movement is Medicine 9:15 – 10:10 am Carol |
Vitality 9:15 – 10:10 am |Mary |
Vitality S&S 9:15 – 10:10 am Christine |
Zumba 9:15 – 10:10 am Federico |
CSI 9:15 – 10:10 am Ciana |
|
| Strength and Breath 10:30 – 11:25 am Angela |
GNAGFit Class Schedule
June 29 – Aug 28 (ex July 1 and Aug 3)
Monday: 7:45 – 8:30 am
Strength & Core
Ruth
Tuesday: 7:45 – 8:30 am
Movement is Medicine
Carol
Wednesday: 7:45 – 8:30 am
Strength & Breath
Angela
Thursday: 7:45 – 8:30 am
CSI
Christine
Friday: 7:45 – 8:30 am
Zumba
Vicki
