Summer Guide

GNAGFit Cardio Strength Interval (CSI) – Summer Adult Active, GNAGFit, Wellness Program for Ages 18+ in the Glebe, Ottawa

Activity Details

  • Dates: Thu Jul 2 - Aug 27
  • Times: 7:45 am – 8:30 am

  • Age / Grades: 18+

  • Instructor: Christine Eckhardt
  • Cost: $18+HST Drop-in
  • Venue: Glebe Community Centre, 175 Third Avenue, Ottawa, ON, K1S 2K2

Alternate between high and low impact options of cardio and strength moves to increase strength and endurance. HIIT, Tabata and other forms of training may be included. Suitable for all levels; proper form emphasized. 

This activity is part of the GNAGFit schedule of classes. You can purchase a multipass, a book of ten tickets or drop-in, whatever suits your needs. More info on our GNAG Fitness page, or contact us at 613-233-8713

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