Summer Guide

Slow Flow Yoga with Amy – Summer Adult Active, Wellness, Yoga Program for Ages 18+ in the Glebe, Ottawa

Activity Details

  • Dates: Tues Aug 4 - Sept 1
  • Times: 6:00 pm – 6:55 pm

  • Age / Grades: 18+

  • Instructor: Amy Wannamaker
  • Cost: $70+HST
  • Venue: Glebe Community Centre, 175 Third Avenue, Ottawa, ON, K1S 2K2
Amy strikes a yoga pose, accessible side plank.

Explore elements of hatha, vinyasa, and yin yoga. A well-rounded practice that combines flow and stillness. You will find flexibility and strength as you connect movement with breath. More restorative poses will help you decompress at the end of the day.

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