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Your ticket to optimizing your Pelvic Floor

Are you tired of crossing your legs when you sneeze? Are you having pain during intercourse or feeling like something is falling down? Do you want to prevent these conditions in the future? This Women’s health seminar will present useful tips and facts that every woman of all decades should know to promote an optimal healthy pelvic floor. Be proactive and kind to your body by staying well informed. Learn what’s “normal” vs. what’s “common” and how to prevent pelvic floor dysfunctions.

Yolanda Tsang PT is a Pelvic floor physiotherapist, Yoga and Pilates instructor who is passionate about health promotion and prevention. She is well known in the community for her work in Women’s Health and fitness and would like to share her knowledge and experiences to help others.

Invite your friends and REGISTER HERE.