What is a Gong/Sound Bath?
Sound Therapy is a gentle treatment and my main goal as a therapist is to make and hold space for people to move to greater health and wellbeing through relaxing. I make and hold this space through the use of a variety of instruments, including a number of gongs, Himalayan singing bowls, ocean drum, rainstick, chimes, and voice. These group sound treatments are often known as Sound Baths (or considering that my instruments are predominantly gongs, Gong/Sound Baths). This is because the participants are “bathed” in sound, not because there is any water involved.