Fall Guide

Slow Flow Yoga with Amy Adult Active, Wellness, Yoga Program for Ages Adults 16+ in the Glebe, Ottawa

Activity Details

  • Dates: Mon Sept 14 - Dec 14
  • Times: 6:30 pm – 7:25 pm

  • Age / Grades: Adults 16+

  • Instructor: Amy Wannamaker
  • Cost: Session: $182+HST Drop-in: $20+HST
  • Venue: Glebe Community Centre, 175 Third Avenue, Ottawa, ON, K1S 2K2
Amy Wannamaker practicing yoga outside

Join Amy for this Monday night class that explores elements of hatha, vinyasa, and yin yoga. A well-rounded practice that combines flow and stillness. You will find flexibility and strength as you connect movement with breath. More restorative poses will help you decompress at the end of the day.
*GNAG believes our programs should be accessible to everyone. If you require financial assistance to join this class, please call us at 613-233-8713. The Glebe Community Centre has an elevator and accessible parking in the front.Instructor Amy Wannamaker

Please note there is no class on October 12.

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