Empower your child with essential self-defense skills, body awareness, and teamwork through our dynamic Kids Mixed Martial Arts Fitness Program. Designed for three age groups—mini (ages 5-8), juniors (ages 8-12), and seniors (ages 13+), this program offers a safe, supportive environment for learning striking and grappling techniques using pads and bags. We integrate the philosophies of boxing, kickboxing, and grappling (no sparring involved) to focus on skill development and personal growth. Each session includes yoga-inspired warmups, cooldowns, and fun activities like dodgeball, ensuring that fitness, confidence, discipline, and positive energy channeling are part of the experience. Watch your child thrive with us!

Attire and Equipment Requirements:
Boxing gloves are required for safety and full participation. This ensures your child has a positive, engaging experience in every class. For comfort, please ensure your child wears breathable attire such as a rash guard, yoga pants/shorts, and a t-shirt. Longer shorts are ideal for ease of movement. Hydration is essential, so please pack water.