Fall Guide

GNAGFit Strength and Breath Adult Active, GNAGFit, Wellness Program for Ages Adults in the Glebe, Ottawa

Activity Details

  • Dates: Thurs Sept 3 - Dec 17
  • Times: 10:30 am – 11:25 am

  • Age / Grades: Adults

  • Instructor: Angela Cockburn
  • Cost: Session $336+HST Drop-in $18+HST
  • Venue: Glebe Community Centre, 175 Third Avenue, Ottawa, ON, K1S 2K2
adults in a yoga class

Strengthen and stretch your body in this yoga class that includes core and balance work. You’ll learn to connect movement with breath and leave feeling calm and focussed.

GNAGFit classes are created with Active Agers in mind but are suitable for all ages and levels. Our instructors provide and demonstrate options for everyone. Please advise your instructor of any medical conditions or injuries so that they can suggest alternatives and modifications.

As the saying goes, “use it or lose it.”  Come ready to challenge yourself at your own pace!

GNAGFit Fall Season: August 31 – Dec 19, 2026: 16 weeks

FALL GNAGFit Multipass $336+HST
FALL FitXpress Multipass $208+HST
GNAGFit 10 tickets $165+HST
GNAGFit Drop-in $18+HST

Head to our Fitness page to see the full schedule of all 15 classes per week.

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