Browse Activities

Season

Activity Type

Age or Grade

  • Fri Oct 23 - Nov 27

    Adults

    Tai Chi for Beginners

    with Xiang Zhang

    Tai Chi is an ancient Chinese mind-body practice renowned for its extensive health benefits.

  • Fri Sept 18-Dec 18

    Adults and 15+

    Boxing

    with Mike Farach

    A boxing workout is one of the most effective methods to lose weight, tone muscles, and build strength.

  • Wed Sept 23 - Dec 9

    Gr 7 - 12

    Kids Mixed Martial Arts & Fitness Gr 7-12

    with Imad Khaddaj

    Empower your child with essential self-defense skills, body awareness, and teamwork through our dynamic Kids Mixed Martial Arts Fitness Program.

  • Wed Sept 23 - Dec 9

    Gr 3 - 6

    Kids Mixed Martial Arts & Fitness

    with Imad Khaddaj

    Empower your child with essential self-defense skills, body awareness, and teamwork through our dynamic Kids Mixed Martial Arts Fitness Program.

  • Wed Sept 23 - Dec 9

    SK - Gr 2

    Kids Mixed Martial Arts & Fitness

    with Imad Khaddaj

    Empower your child with essential self-defense skills, body awareness, and teamwork through our dynamic Kids Mixed Martial Arts Fitness Program.