Activities Quick Reference

A 45-minute cardio and strength HIIT (High Intensity Interval Training) class ending with a full body stretch. Great way to energize your day! Monday: Ruth Wednesday: Mary Friday: Alison

This class focuses on functional, power and strength training so that you can continue donig the activities you love. Monday: Ruth Wednesday: Mary Friday: Christine

Aerobic style cardio workout to challenge your heart and brain followed by functional strength movements. On Thursdays the class focuses on strength and stability exercises. Monday: Ruth Wednesday: Mary Thursday: Christine

GNAGFit Membership offers various fitness classes suitable for Adults of all ages and fitness levels. 15 optional classes a week for 16 weeks.

Alternate between high and low impact options of cardio and strength training to boost heart and muscle health! Tuesday: Carol Thursday: Christine Saturday: Ciana

Work on muscles, ligaments, tendons and joints to enable ease of movement and range of motion, posture and spinal alignment.

Strengthen and stretch your body in this yoga class that includes core and balance work.

A fun workout that fuses Latin rhythms and easy-to-follow moves that’s great for the brain and body.

Parents, caregivers, and preschoolers are invited to play indoors, Monday to Friday, under the dome at the Glebe CC! Come every day (170 opportunities) or just occasionally, it's up to you.

Learn to create rich and vibrant paintings based on the season through the medium of watercolours!

Join Amy for this Monday night class that explores elements of hatha, vinyasa, and yin yoga.

Get ready for a tropical-inspired dance party as we shimmy, groove and SWEAT to Latin and Caribbean rhythms!

Our most popular class and such a great way to start your week! Get ready to groove and rewind with some of the most iconic artists and dance hits.

This class is based on the principles of hatha with a strong focus on fluid movement that links breath with postures.

Open studio time to practice your craft and chat with like minded artists. This program has no instruction or supervision.

Let’s explore the joy of creating expressive, rich watercolour paintings.

Bring your creativity to life with individualized guidance in drawing and painting techniques tailored to your interests.

A fun-filled, lively and interactive conversational French class with a retired French teacher, geared to improving both confidence and fluency in French.

This course explores simple, practical, everyday French through a small number of songs from the 70's onwards and through some easy poetry.

Come on your own or bring a partner to this informal venue for playing the game and meeting other people who play at your level.

Open studio time to practice your craft and chat with like minded artists. This program has no instruction or supervision.

Expect big vibes, dope beats, and a whole lot of fun! We’re dancing to the hottest tracks from some of hip hop’s biggest icons.

This class is great for those looking to push their technique even further and learn challenging choreography in a supportive environment.

Join us in a vibrant and inclusive environment where you'll groove to sassy routines and discover confidence that extends far beyond the dance floor!

Babywearing Ballet is a postnatal class designed to help you regain strength and posture while sharing special time with your baby.

A low-impact, gentle traditional ballet class with exercise at the barre accompanied by beautiful classical and contemporary music. No ballet experience necessary.

Let’s have some fun as we explore colour mixing and technique.

Emilie is bringing all the freshest moves and good vibes straight from Jamaica, with three trips this year already (and counting)!

From the clubs of Bogotá to the streets of Havana, reggaetón is the hugely popular, pulsing rhythm you hear just about everywhere.

Emilie is bringing all the freshest moves and good vibes straight from Jamaica, with three trips this year already (and counting)!

Our Conversational Spanish course helps you to acquire the basic vocabulary and grammar you need to engage in simple, informal conversations in Spanish. Session 1: Sept 17 - Oct 22 or Session 2: Nov 5 - Dec 10.

This course is designed for those who have already completed Beginner 1 and are ready for the next challenge or already have a foundation of Spanish. Session 1: Sept 17 - Oct 22 or Session 2: Nov 5 - Dec...

Spend your Friday nights at the GCC as we transform the centre into the perfect place to hang out and have a great time.

A boxing workout is one of the most effective methods to lose weight, tone muscles, and build strength.

Develop fluidity, grace and strength in this low-impact activity that targets isolated muscle groups.

We will be moving and grooving to BROADWAY, ROCK & ROLL, MOTOWN, and POP-inspired classics.

In this exciting class, children will embark on a new adventure each week through imaginative play, storytelling, games, and hands-on activities.

Spark your child's creativity in a fun and exploratory art class!

Join Tanis as participants build their confidence and delight their family with tasty creations to bring home each class.

Our qualified staff will pick your child up from school and walk them to GNAG for their 4:00pm/4:15pm programs.

Kids will walk over from school independently for supervised free time and a snack before their course starts at 4:00pm/4:15pm.

Join your fellow spellslingers in a Magic the Gathering course for all skill levels and interest!

Join us in the Pottery Studio after school and be creative through the medium of clay.

Suitable for the more advanced pottery handbuilder, this course will place a strong emphasis on form giving, themes and imagery.

Do you have a story for your children or grandchildren that you’ve always wanted to bring to life as a book? Timm Holmes will help make it a reality.

Develop creativity and artistic skills in this fun and engaging drawing class!

Join Luv 2 Groove and allow your child the opportunity to express themselves through a series of dance moves and activities that are fun and easy to follow.

Wrap up the school day with action and excitement in Overtime Athletics afterschool soccer sports program that runs throughout the school year!

Come experience a fantastical world of adventure by playing DnD!

Get ready to stir, sizzle, and spice things up in our action-packed youth cooking course!

Gr 1 - 3. Join us in the Pottery Studio after school and be creative through the medium of clay.

Join us in the Pottery Studio after school and be creative through the medium of clay.

Join us for a very hands-on intro to pottery wheel throwing.

Join us for a game of Dungeons & Dragons, and dive headfirst into a world of danger and discovery.

This Barre workout features low-impact movements and exercises inspired by classical ballet, yoga, and Pilates.

This energetic preschool sports class introduces children to a variety of fun games and age-appropriate sports in a non-competitive environment.

Empower your child with essential self-defense skills, body awareness, and teamwork through our dynamic Kids Mixed Martial Arts Fitness Program.

Empower your child with essential self-defense skills, body awareness, and teamwork through our dynamic Kids Mixed Martial Arts Fitness Program.

If you have a flare for cooking, why not put that passion to play in a weekly program designed to train the future culinary elite!

Empower your child with essential self-defense skills, body awareness, and teamwork through our dynamic Kids Mixed Martial Arts Fitness Program.

This course teaches marketing, the skill of getting the right people to notice, want, and trust something you made.

Take your pottery throwing on the wheel to the next level with instructor James Thorne!

This will be a fun and dynamic pottery handbuilding course; students will create functional or sculptural works, or a combination of both.

A great opportunity to make friends and share common experiences with other new parents while also enjoying a fresh cup of coffee courtesy of Starbucks.

Artists will experiment with an array of techniques with teacher extraordinaire, Ali O'Connor.

Our acro class combines classical dance techniques with precision acrobatics and artistic gymnastics.

Our acro class combines classical dance techniques with precision acrobatics and artistic gymnastics.

We offer a fun and interactive basketball experience that helps athletes learn and practice important basketball skills.

Learn how to make the most scrumptious recipes, from pizzas to pastas to healthy snacks and special treats!

We offer a fun and interactive basketball experience that helps athletes learn and practice important basketball skills.

GNAG's flagship Leader in training program, provides participants with the opportunity to develop their leadership skills, give back to their community and experience fun and exciting games and challenges.

GNAG's flagship Leader in training program, provides opportunities to develop leadership skills, give back to the community and experience fun and exciting games and challenges.

This course will look deeper into the aesthetic qualities of your pottery work, improving both the function and design of your work.

This course will introduce the artist in you to the possibilities of pottery hand-building in a fun, supportive and collaborative learning environment.

Do you think you can't draw? Think again! Drawing is a skill anyone can learn. The secret is in learning how to see in a new way.

Join a group of like-minded women who believe that you’re never too old to get stronger!

Step into the world of science! Learn the phenomena of physics, test some crazy chemistry, and have a blast in biology!

Your tiny dancer will learn basic ballet positions set to classical music.

This fun-filled class introduces children to a variety of dance styles, including ballet, jazz, hip hop, and Broadway.

This fun-filled class introduces children to a variety of dance styles, including ballet, jazz, hip hop, and Broadway.

Gr 6 - 9 This 11 week class will combine figure drawing basics and fashion illustration drawing and sewing.

A perfect introduction to sports for children and parents

A perfect introduction to sports for children and parents!

Multi-Sport is the perfect way for little movers to explore the world of sports.

Whether you have taken a few classes and want to further your skills or you want to try pottery for the first time this class is for you.

Parent and child(ren) will complete projects together using hand building techniques.

Fun and entertaining, you can let your free-wheeling self paint your heart out while learning about colour, composition and technique.

Join us this Halloween season for a weekend full of action, adventure and of course a lot of scares as you and your crew embark on creating your own scary movie.

Join Kelly Beaton, MPA, R.H.N. to discover how nutrition can help with perimenopause and menopause symptoms.

Canine communication, behaviour and foundation skills for a happy home.

Build on your foundation skills: review, challenge and practice with your dog in a challenging environment.

Tai Chi is an ancient Chinese mind-body practice renowned for its extensive health benefits.

The Glow in the Dark Dance includes glow sticks and dark lights so bring your brigthest VIBE!

Learn the routine from Michael Jackson’s “Thriller” music video as we perfect his signature moves and groove like the King of Pop.

This class is a great way for mamas to return to exercise after the birth of a baby in an encouraging and supportive environment.

Rediscover the joy of creative writing in a supportive workshop designed to inspire, encourage, and connect writers of all experience levels.

This course is designed to provide children 10 years of age and older with the necessary skills and knowledge to be safe and responsible when home alone for short periods of time.

Young storytellers learn how to build characters and write short, simple scripts through fun games and super kid-friendly exercises.

Get ready for a journey through the world’s biggest Carnival street festivals in the Caribbean and South America!

Get ready to level up your flow for your next night out! Emilie’s breaking down how to vibe with confidence to some of the top styles on the dance floor.

Bring your creativity to life with individualized guidance in drawing and painting techniques tailored to your interests.

Join us for a super fun night at Lasermaxx Games. Go solo, battle with a team and seek out the hidden powerups to become the ultimate winner on the leaderboard

Sound Therapy is a gentle treatment for people to move to greater health and wellbeing through relaxing.

Get into the holiday spirit with our Holiday Card-Making Workshop, perfect for families or individuals looking to create something magical!

This is a two part babysitting crash course designed by the Canada Safety Council.

Handcraft a holiday votive to add a personal touch to your festive decor. Children 10+ are welcome to register as an independent participant.

The Winter Wonderland dance is a Semi-formal dance so grab your best fits and dance the night away!!