ONLINE Fitness

We are now offering a fabulous selection of ONLINE fitness classes.

You can see the options and registration details here.

Download our special Spring ONLINE FITNESS class lineup here.
















Group Fitness
GNAG understands how important it is to find the right blend of core, strength and cardio exercises to provide you with the best results. We offer a wide range of specialty and regular group fitness classes geared to fit all levels with a focus to get you in shape, stay active and improve your health. Programs are led by a team of top quality, energetic and passionate instructors.

NOTE: March Break ABBREVIATED Fitness Schedule

Check out the WINTER Group Fitness Schedule and Class Descriptions

Check out the WINTER Saturday Fitness & Yoga Rotation.

Instructions on How to Book Your Class

Get up and Go is a brand new program brought to you by GNAG’s Group Fitness and the Ontario Ministry of Tourism, Culture and Sport.

Check out the WINTER Get Up & Go Class Schedule Here

The Get up and Go program is part of the Ontario government’s new Active For Life Recreation Stream which is designed to fund projects that help adults (55+) stay fit and connected to their communities. Get up and Go has classes taking place at 4 locations making it convenient to keep you active and fit.

We are partnering with the following local organizations.

Chartwell Lord Landsowne  920 Bank St.
The Glebe Centre, Abbotsford House  950 Bank St.
Villagia in the Glebe  480 Metcalfe St.

Whether you are just starting out, getting back into shape or fit as a fiddle, we have classes that are suitable for all levels!